Everything is energy ! Writing in the diary, reading, everything.....i can waste energy, if i am angry, i can let energy flow positivly, when i am happy.
If i let flow positiv energy through myself, so more and more positiv energy will come to me ! But the same will happened to me, when i will flow negative energy through myself......and sickness will come into my body.......
To create my life as beautiful as possible, i will hold positive energy, to get more positive energy in my life.
I don´t be available for fear, fury, indignity, mortification.....and so on !
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